I love when people give me the opportunity to help them keep doing what they wanna do. These guys were hurting during their workouts. I couldn’t abide that nonsense. So they reached out to me and we went to work. Chiropractic works when you use it! ... See MoreSee Less
Those of you who are my patients know how much I talk about Vitamin D sufficiency for maximizing immunity and how there’s zero evidence of the flu vaccine’s efficacy. In this video Dr. Chestnut explains why. I greatly admire this man and I do much of my continuing education with him. Many of the things I talk to you about, whether it’s movement or nutrition I learned from him. Please take the time to listen to this video.
Two weeks in and Eric is still at it! Yesterday we worked on squats and then he ran 10x100m sprints. He also set a goal to run a mile without stopping by Halloween. You better believe I’ll be running that mile with him. When you set goals you have to have a deadline and a plan of action. ... See MoreSee Less