Holistic Chiropractic Care

“The whole is greater than the sum of it’s parts”

                   -Aristotle

Preventative Care

Chiropractic therapy is founded on the idea that there is a strong link between the body’s structure and how the nervous system functions, to affect overall health.  At Peak Performance Chiropractic in Oxford, OH, we believe that overall health is obtained from within the body. We work with you to tailor a program to match your specific needs that will put you on the path to optimum health.  Stop living with issues like lower back pain, headaches and sciatica.  We use a combination of services to promote overall health, including:

Exercise: beneficial for muscle, tendon and ligament strength and flexibility (used to alleviate current and prevent future issues such as sciatica, shoulder and neck pain)

Nutrition: promotes a healthy diet and overall well-being

Nutrition

What you eat affects your entire body and plays an important role in things like controlling inflammation, regulating blood sugar, and optimizing cardiovascular health.  At Peak Performance Chiropractic, our goal is to maximize your overall health and nutrition by educating you on how food affects your body including maximizing energy, eliminating pain and facilitating weight loss.

Weight Loss

“How to lose weight is a question for many people for good reason.  A healthy body weight is crucial to complete overall health.  At Peak Performance Chiropractic, we work with each individual to create a personal plan of action that is effective and safe.  We build a nutrition and fitness strategy based on your goals and current physical ability.  Our objective is for you to be pain free, move well, and live well.